Today is the beginning of whatever you want

The physical work is easy. Fitness is all in the mind

Don't talk yourself out of it

Get fit in the gym. Lose the weight in the kitchen

RPT Fitness Solutions

Personal & Group Training

Weight loss training

Suitable for people of all sizes, my tailored training sessions will help with controlled weight loss

Boxing Training

Whether you want to box competitively or fun my personal training sessions are challenging and tough

Diet meal plans

My meal plans range from 1400 to 2600 calories are both nutritious and tasty

Based in Sheerness, Kent

One to one sessions are undertaken in a private gym in Sheerness. Sessions can also be carried out at home and outdoors (weather permitting)

Healthy Eating

Meal plans ranging from 1400 to 2600 calories

One to One

Private one to one sessions to work out in your comfort zone

Boxing Training

Boxing is fun and great for fitness and can aid weight loss

Group Sessions

Friendly group comprising of 20/20/20 sessions

First PT training session with Ryan… won’t be my last. Really enjoyed it (despite the odd swear word popping into my head). Feel motivated and looking forward to more. Great start to the day and my sense of well being has shot through the roof!

Thanks Ryan for pushing & motivating me & those 60 minutes flew by .. always a bonus.

Barbara Illsley

After looking for something different from running I joined a class a few months back and now attend 3 different ones. My fitness has improved immensely! Ryan motivates you to do more and i hate to now miss a class! I love how there is always something different each session!

Zara Duffy

Registered and Insured through REPs (Register of Exercise Professionals)

Get in touch

If you have any questions about my personal training, group classes or healthy eating, contact me below