Flexible 4-Week Packages

Coaching & wellbeing.

Tailored support for fitness, nutrition, self-development and emotional wellbeing — choose the package that fits your goals, wherever you're training from.

Ryan Thompson out running as part of his own training
Packages

Achieve your goals with tailored support

Every package is built around a 4-week period. Whether you want frequent check-ins or prefer a more independent approach, there's an option that fits your lifestyle.

⭐ Premium Package
£134.99 / 4 weeks
Complete fitness & wellbeing support for body and mind
Contact: 3x weekly check-ins (WhatsApp, email or messenger), plus a weekly phone or Zoom call
  • Fully tailored training programme
  • Personalised nutrition targets
  • Daily goal tracking
  • Motivation & accountability support
  • Progress monitoring
  • Custom resources
Enquire about Premium
⚡ Basic Package
£80 / 4 weeks
Structured training with minimal ongoing contact
Contact: 1x weekly check-in for training feedback and motivation
  • Tailored training plan
  • Programme updated every 4 weeks
  • Simple nutrition tips
  • Monthly progress review
  • Video demonstrations
Enquire about Basic
🧭 Self-Development Package
£169.99 / 4 weeks
Confidence and resilience, alongside your training
Contact: Fortnightly one-to-one sessions
  • Tailored training plan
  • Goal-setting & confidence-building exercises
  • Tools to tackle challenges head-on
  • Ongoing accountability support
Enquire about Self-Development
💬 Talking Therapy
£100 / 4 weeks
Emotional support, drawing on 14 years in social work
Contact: 1x fortnightly session
  • A confidential, judgement-free space to talk
  • Support alongside your fitness journey or on its own
  • Flexible scheduling
Enquire about Talking Therapy
Package Comparison

Our packages at a glance

PackagePriceFocusContact frequency
Premium£134.99 / 4 weeksComplete fitness & wellbeing3x weekly check-ins
Basic£80 / 4 weeksStructured training1x weekly check-in
Self-Development£169.99 / 4 weeksConfidence & resilienceFortnightly sessions
Talking Therapy£100 / 4 weeksEmotional support1x fortnightly session
What clients say

Ready to transform your life?

Ryan has transformed my approach to fitness. The Premium Package keeps me motivated and on track.

The Self-Development Package gave me the tools to boost my confidence and tackle challenges head-on.

Ready when you are

Choose your package and start today.